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Welcome to Straighten Up America

This website provides an array of tools to help you become healthier and for you to share with others in your practice and/or community. Congratulations on partnering with us in the adventure of promoting spinal health, well-being and positive self-esteem. is a public service website maintained in collaboration with the Congress of Chiropractic State Associations and Life University.

Straighten Up America functions in cooperation with the United States Bone and Joint Decade and we are proud to be a 50th Anniversary Partner to Get America Moving, an initiative of the President’s Council on Physical Fitness and Sports during its fiftieth anniversary year (1956-2006).

Join with us in our vision to Straighten Up America and also to enhance the health and quality of life of people in many nations.

For your safety before attempting any of the activities illustrated on this site, please check with your health care practitioner to make sure that the exercises are appropriate for you.

The website includes:

Several Straighten Up introductory articles on how to use and begin the program

A series of Straighten Up brochures and handouts

A series of Straighten Up PowerPoint presentations

Straighten Up lifestyle recommendations

A Straighten Up personal activity calendar

A certificate of appreciation for use with presentations